Potassium, K in Fast foods, cheeseburger; single, regular patty; plain Calculator

Fast Foods

In 100 g (Grams) of Fast foods, cheeseburger; single, regular patty; plain there is 196 mg of Potassium, K.


Fast foods, cheeseburger; single, regular patty; plain

Fast foods, cheeseburger; single, regular patty; plain is a type of Fast Foods. The most significant nutrients in Fast foods, cheeseburger; single, regular patty; plain are listed below.

Water 38.63 g
Energy (calorie) 308 kcal
Energy (joule) 1290 kJ
Protein 16.51 g
Total lipid (fat) 14.72 g
Ash 2.11 g
Carbohydrate, by difference 28.03 g
Fiber, total dietary 2 g
Sugars, total 4.88 g
Sucrose 0 g
Glucose (dextrose) 1.76 g
Fructose 1.94 g
Lactose 0.72 g
Maltose 0.46 g
Galactose 0 g
Starch 19.87 g
Calcium, Ca 119 mg
Iron, Fe 2.71 mg
Magnesium, Mg 26 mg
Phosphorus, P 161 mg
Potassium, K 196 mg
Sodium, Na 515 mg
Zinc, Zn 2.49 mg
Copper, Cu 0.111 mg
Manganese, Mn 0.316 mg
Selenium, Se 19.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.293 mg
Riboflavin 0.363 mg
Niacin 5.217 mg
Pantothenic acid 0.545 mg
Vitamin B-6 0.228 mg
Folate, total 70 µg
Folic acid 28 µg
Folate, food 42 µg
Folate, DFE 89 µg
Choline, total 28.9 mg
Vitamin B-12 0.76 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 50 µg
Retinol 45 µg
Carotene, beta 61 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 254 IU
Lycopene 0 µg
Lutein + zeaxanthin 37 µg
Vitamin E (alpha-tocopherol) 0.52 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.08 mg
Tocopherol, gamma 0.9 mg
Tocopherol, delta 0.22 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.5 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 4.2 µg
Fatty acids, total saturated 6.473 g
4:0 butanoic, butyric fatty acid 0.076 g
6:0 hexanoic, caproic fatty acid 0.059 g
8:0 octanoic, caprylic fatty acid 0.042 g
10:0 decanoic, capric fatty acid 0.108 g
12:0 dodecanoic, lauric fatty acid 0.126 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.648 g
15:0 monounsaturated fatty acid 0.086 g
16:0 hexadecanoic, palmitic fatty acid 3.331 g
17:0 heptadecanoic, margaric fatty acid 0.129 g
18:0 octadecanoic, stearic fatty acid 1.825 g
20:0 eicosanoic, arachidic fatty acid 0.024 g
22:0 saturated fatty acid 0.012 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 5.413 g
14:1 monounsaturated fatty acid 0.111 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.36 g
16:1 cis monounsaturated fatty acid 0.316 g
16:1 t monounsaturated fatty acid 0.043 g
17:1 monounsaturated fatty acid 0.075 g
18:1 undifferentiated 4.826 g
18:1 cis 4.376 g
18:1 trans 0.45 g
20:1 eicosenoic, gadoleic 0.041 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.658 g
18:2 undifferentiated 1.462 g
18:2 n-6 c,c 1.322 g
18:2 conjugated linoleic acid (CLAs) 0.064 g
18:2 t not further defined 0.076 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.131 g
18:3 n-3 c,c,c (ALA) 0.125 g
18:3 n-6 c,c,c 0.005 g
18:3i 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.015 g

Nutrients in Fast foods, cheeseburger; single, regular patty; plain